||My mission is to get you to move with your breath, mindfully.||

H E L L O

I am so thrilled that you are here! 

This means you are READY to delve into my world (of movement) where there are no frogs, every day is flip-flop-day and you can move as if no one is watching.

I would love to guide you in getting touch with your active soul and nourishing yourself from inside out.

Here are some ways you can work with me.

If you are someone who is motivated by the energy of people and you love interacting and trying new things –

I recommend that you get started with my Group Classes.

I currently teach group classes at Alpha Balance, Freedom Yoga and various other locations.

 

If you are dealing with an injury OR  looking for a springboard to start your yoga or pilates or exotic dance practice OR if you want more privacy and flexibility –

A Private Session is perfect for you as they are tailor made to fit your needs.

Seriously, sometimes we don’t have an hour to sweat it out in class.

Try my online sessions for a quick-fire way to get your workout in!