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OM RUN – Duxton Edition Oct/Nov 2017

October 19 @ 7:00 pm - November 9 @ 8:30 pm

S$45
This 4 weekly {Run + Yoga} series has everything you need to either start a running habit, or as your recovery run. After the run, you be led through a rejuvenating power yoga routine, which includes juicy yin stretches.
The run will be led by Rajeev. He will tailor the workout based on the preference and experience level of the group – the run portion can range from a standard easy run to speed work – you tell us! Rajeev is a former triathlete, who now focuses on strength and conditioning and movement work for everyone. As a lululemon ambassador, his focus is community based work to help people get moving and lead a healthy balanced lifestyle based around movement.
The yoga will be led by the Sophie Kassim, who is a Baptiste-Inspired Yoga teacher with a background in Pilates and Dance. Baptiste Yoga transformed her outlook on her life on and off the mat, and inspired her to become an impactful yoga teacher.  Sophie is currently stretching her full expressive self in her teachings of Baptiste Yoga here in Singapore and is inspired to share what she loves with the community!
WHEN:
Every Thursday starting October 19th and goes through Nov 9th (4 Sessions Total)
  • Run 7:00-7:30pm
  • Yoga 7:30-8:30pm
COST:
$45 dollars for one session/drop-ins
$150 for entire series! (breaks down to $37.50 per session)
Registration is required via Eventbrite. CLICK HERE to REGISTER.
Payment via Bank transfer is also available. Please email soph.kassim@gmail.com with:
Full name / Mobile No / Drop-In dates or indicate: “FULL series” if attending all 4 sessions.
PROGRAMME:
Session will start at 7pm sharp so do arrive earlier for registration!
6:45PM-7PM – Registration & Baggage Drop at A-Space
7pm – Start of Running Session
7:30pm – Start of Yoga Session
***Mats and 1 Big Towel per participant are provided. Bottled water is available for purchase.
See you there! x
Registration is required via Eventbrite. CLICK HERE to REGISTER.
Or email soph.kassim@gmail.com for bank transfer payment option.

Details

Start:
October 19 @ 7:00 pm
End:
November 9 @ 8:30 pm
Cost:
S$45
Event Category:

Organizer

Sophie Kassim
Phone:
+65 98466680
Email:
soph.kassim@gmail.com
Website:
www.sophiekassim.com

Venue

A-Space
31 Cantonment Road 089747 Singapore + Google Map

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