25 Ways to Practise Self-Love

1. Dance like no one is watching 2. Drop negative self-talk 3. Book an Indonesian body massage 4. Slather Victoria Secret’s body lotion after your shower 5. Do a DIY facial mask weekly 6. Bling up the nails 7. Get a New Hair colour 8. Go Salsa dancing with your...

Self-Loving Through Exotic Dancing ….

Self-Loving Through Dance Self-Love Series Part I - Art of Exotic Dance I love the above quote by Dr. Clarissa Pinkola Este, author of “Women Who Run With the Wolves”. It pretty sums my feelings on self-love. You can practice self-love in many ways –...

This month I will challenge – Instructions

WHAT? This is your monthly MINI-GOALS PLAN that will help you achieve your goals or resolutions one month at a time. It will – help to stop the overwhelm – give access to do the things you’ve always want to do, but never got around to doing. WHY? I created...