1. Dance like no one is watching
2. Drop negative self-talk
3. Book an Indonesian body massage
4. Slather Victoria Secret’s body lotion after your shower
5. Do a DIY facial mask weekly
6. Bling up the nails
7. Get a New Hair colour
8. Go Salsa dancing with your girlfriends
9. Yoga
10. Plan a Weekend getaway with the girls
11. Read trashy novels
12. Meditate
13. Practice Pouting
14. Sleep in your birthday suit
15. Cuddle/Hug someone you love daily
16. Boudoir photography
17. Minimal make up or no make up!
18. Drop comparing myself to others
19. Decadent Spa afternoon
20. Drop trying to please everybody
21. Wear red lipstick
22. Eat dessert and not care about calories
23. Get 8-9 hours of sleep
24. Don’t squelch your feelings! Feel whatever you are feeling.

Do something you love!
Do something that lights you up!
Do something that makes you smile from the inside out!

What’s your self-love practice? 


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